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2280 千卡
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脂肪: 45.38克 | 蛋白质: 280.63克 | 碳水物: 178.57克.
早餐: All Whites 100% Liquid Egg Whites, Quaker Quick Oats, Rival Whey Protein Powder, Better Body Foods Organic Coconut Palm Sugar, Quest Cookies & Cream Protein Bar. 午餐: Quaker Rice Cakes - Savoury Tomato & Basil, All Whites 100% Liquid Egg Whites. 晚餐: Nature's Promise 98% Fat Free Ground Chicken Breast, Ken's Steak House Balsamic with Honey Dressing, Tomatoes, Dole Spring Mix Salad. 小食/其他: Great Value Lowfat Yogurt - Vanilla, Chobani Nonfat Plain Greek Yogurt, Powerful Bites Protein Balls, Rival Whey Protein Powder, Chobani Nonfat Plain Greek Yogurt. 更多的......
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