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1045 千卡
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脂肪: 37.26克 | 蛋白质: 74.33克 | 碳水物: 107.05克.
早餐: Nescafe Classic, Banana, Plain Yogurt, Quick or Instant Oatmeal, Strawberries. 午餐: Yellow Rice (Fat Added in Cooking), Cooked Potato with Sauce, Soft Silken Tofu , Chicken Breast (Skin Not Eaten), Meatballs with Sauce (Mixture), Finna Sambal Terasi Uleg, Cooked Duck Egg, Soft Boiled Egg, Cooked Spinach (from Fresh, Fat Added in Cooking), Tempeh (Cooked) . 晚餐: Nongshim Shin Ramyun, Sinti Bumbu Pecel, Grilled Chicken, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. 小食/其他: Paroti Bagelen. 更多的......
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