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Mom2ThreeQTs的日记, 2010年11月28日

So bummed that I could not do my workout today. I've been on the computer for hours-- literally. I even ate my lunch at the computer. I ate my dinner standing up, so maybe that burned some calories. lol. Anyway, I am super excited that all my photobooks are DONE, and my Christmas shopping is COMPLETELY finished! I will be working out tomorrow, and doing major cleaning-- no rest until I get everything done! Guess that will make up for today. :)

查看饮食日历, 2010年11月28日:
983 千卡 脂肪: 21.33克 | 蛋白质: 79.85克 | 碳水物: 129.21克.   早餐: Low Fat Turkey Bacon, Nutri-Grain Low Fat Plus Wheat Blueberry Waffles, Egg Creations - Cheese & Chives, Skim Milk, Instant Coffee (made from Powdered). 午餐: Thai Curry Chicken. 晚餐: Simon's Beef Stew. 小食/其他: Cappuccino w/h Chocolate Espresso Flakes Frozen Yogurt. 更多的......
1972 千卡 运动: 案头工作(例如办公室的工作,坐着) - 8 小时, 休息 - 8 小时, 睡眠 - 8 小时. 更多的......



     
 

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