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2617 千卡
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脂肪: 60.45克 | 蛋白质: 277.60克 | 碳水物: 236.20克.
早餐: Quaker Quick Oats, Quest S'mores Protein Bar, All Whites 100% Liquid Egg Whites, Better Body Foods Organic Coconut Palm Sugar, Rival Whey Protein Powder. 午餐: Butterball All Natural 93% Fat Free Ground Turkey. 晚餐: Smoothie King High Protein Chocolate Smoothie (40 oz). 小食/其他: Big Y Low-Fat Yogurt, Powerful Bites Protein Balls, Rival Whey Protein Powder, Big Y Low-Fat Yogurt, Quaker Rice Cakes - Chocolate Crunch, Rival Whey Protein Powder, Bell Plantation PB2 Powdered Peanut Butter, Silk Vanilla Unsweetened Almond Milk, Powerful Bites Protein Balls. 更多的......
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