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kingkeld的日记, 2010年11月28日

Today is a traumatic day. For the first time, thoughout my ENTIRE weight loss journey will I not be weighing in. My scale ran out of battery! Aaaarrrggghhh! I will try to get a battery TODAY, if the stores are open. I live in Denmark, and many shops are closed on Sundays.

I really hate that I am not weighing in - today was a big food day (celebrating late thanksgiving) and I actually stayed well within my allowed calories. I am SO curious how I am doing.

Well, I am having breakfast now, so it is already too late to weigh in. I will do tomorrow. Maybe it is better that way. Maybe I need an extra day to lose Thanksgiving weight. :)

Life is good!

EDIT: Batteries have been aquired! Next weigh-in will be tomorrow morning. :) I can now rest. LOL.

查看饮食日历, 2010年11月28日:
1816 千卡 脂肪: 78.77克 | 蛋白质: 104.97克 | 碳水物: 186.65克.   早餐: Roasted Potato, Sliced Ham (Regular, Approx. 11% Fat), Fried Egg. 午餐: rye bread, frikadelle. 晚餐: Butter, Thousand Island Salad Dressing, Yellow Sweet Corn, Lettuce Salad with Assorted Vegetables, Croissant, Sliced Ham (Regular, Approx. 11% Fat), broccoli, turkey. 小食/其他: pear, halls. 更多的......
4453 千卡 运动: 步行(中等的) - 5公里/小时 - 15 分钟, 购物 - 10 分钟, 睡眠 - 8 小时, 坐着 - 15 小时 和 5 分钟, 站立 - 30 分钟. 更多的......



     
 

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