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1067 千卡
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脂肪: 42.48克 | 蛋白质: 81.64克 | 碳水物: 77.65克.
早餐: Tea with Milk, Woolworths Fat Free Yoghurt. 午餐: Greek Salad, Avocados , Woolworths Fat Free Smooth Plain Cottage Cheese, Salmon, Woolworths Slimmers Choice Chia, Quinoa & Sesame Corn Cakes. 晚餐: Minced Beef (90% Lean / 10% Fat) , Woolworths Bolognese Sauce, Monteverde Whole Wheat Spaghetti. 更多的......
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