Hi Folk! I am still here. I lost 10 pounds over the last 5 months, but have been on a plateau for the last month! Help? I was getting discouraged until I tracked back to see where I started. Have a great day everyone! You are inspiring and I hope that I can inspire someone else. I am more consistent in exercising now that I have retired for the third time😂😂😂.
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69.4 公斤
最近减少: 3.6 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
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一个星期减少0.0 公斤
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