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To get there, I took a detour route. maybe two. but Here we are!
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82.1 公斤
最近减少: 1.6 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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1016 千卡
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脂肪: 72.44克 | 蛋白质: 47.60克 | 碳水物: 42.77克.
早餐: Lifeway Foods Organic Whole Milk Kefir, Calavo Avocado, Cod Liver Fish Oil , Spectrum Organic Virgin Coconut Oil, Egg. 午餐: Trader Joe's Old Fashioned Potato Salad, Fresh Pork Sausage , Smithfield Pork Back Ribs, Apples . 小食/其他: Green & Black's Organic 85% Dark Chocolate. 更多的......
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一个星期减少0.1 公斤
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 评论
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