|
|
1534 千卡
|
脂肪: 36.42克 | 蛋白质: 191.25克 | 碳水物: 117.84克.
早餐: MyProtein Impact Whey Protein (25g), Blueberries , Strawberries , Quaker 100% Wholegrain Rolled Oats. 午餐: By Sainsbury's Fat Free Natural Cottage Cheese , Asda Spring Onions, Sweet Red Peppers , Garlic , Mushrooms , Sainsbury's Scottish Salmon Fillets. 晚餐: By Sainsbury's Fat Free Natural Cottage Cheese , Garlic Powder , Egg White , Asda Spring Onions, Sweet Red Peppers . 小食/其他: Sainsbury's British Roast Chicken Breast Slices, Nectarines , MyProtein Impact Whey Protein (25g), MyProtein Carb Crusher, Bells PB2 with Premium Chocolate, MyProtein Impact Whey Protein (25g). 更多的......
|
|