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Shannon_21的日记, 2008年12月1日

Im into my 11th week this week. Im almost done with 1st trimester!!! This time around, pains and nausea have been amplified. I must remember not to have a 4th child next time around :)

A few things are different this time though. At this point last time, I had my rings off. I have indigestion that needs to be quelled with food this time around; surprisingly, protein takes care of that! Im all around "sicker" this time around than with my 1st two. I thought my m/s was gone week 9, but after I had that stomach issue last week, it has returned :(.

If I let myself, I can snack on candy, chocolate, and cake all day long. I feel like crud after though. Im done with eating for 3. I keep saying it, but today is a new day. Im going to try to eat less than 50 carbs/day..as if I had gestational diabetes. I sure hope that puts the end to my overeating. Luckily, I dont mind eating protein...today :)

I will weigh in on Thursday. As for exercise, Im going to try to do 15 minutes each and every day of stretching, weights, and/or aerobics. If I stay small, maybe I can actually stick with it.


评论 
Stretching is so good for you when you are pregnant. But don't forget to get some of those good fats in - your baby needs them!!  
2008年12月1日 会员:: Paige E
You don't need to start any major exercise routine. Just keeping active with your 15min/day plan sounds great.  
2008年12月1日 会员:: sararay

     
 

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