BuffyBear的日记, 2013年10月23日

Good luck for the day. I also have a sweet tooth, but bite the bullet and you will get there. 

Once again you're armed with a good plan -- hope its a good day! xoxox 

Go Buffy Go..its raining here and cold...this kind of weateher makes me want to eat eat and eat some more...I'm in trouble...maybe I should Velcro my lips shout...:O) 

Ha-ha in South Africa it is summer time - a lot of calories come from drinking cold drinks and juice - just as bad 

Ha ha ha at you, you Clif Bar 

I think you've diagnosed the issue correctly. Realistically, it could be a tough few days fighting those cravings, but you know you can do this and it will be MUCH smoother sailing on the other side! Hang in there....it WILL get better. 

((((Buffy)))) You'll get through this. Chin up chickie.  

Keep fighting the good fight...I think the cooler weather does something, escalating the cravings & munchies & comfort food desires too. Hang in there...naughty Clif Bars can't win! 

Theresa - You've got that right - time to bit the bullet. For some of us it is the only way!  

Ruth - One step at a time - right? 

Bren - Now that is a creative use of Velcro if I ever heard one!  

Waynem - Good - you tell that Cliff Bar where to go!  

Sandy - as usual you are 100% right. 

ClassicRocker - I thing the expression is "chins up".  

GG - you and Bren are right about the cooler weather. This weekend I am making a big pot of soup. Hard to go wrong there. 

uh-oh... you saw the brochure I got from the plastic surgeons office, didn't you??? And yes, multiple chins.