|
Hey guys!
Does anybody know why when I entered chicken today in grams it was a different calorie amount then in oz? For example 186 grams was 456 calories but converted that into 6.6 oz it came out to 356 calories. Would anyone know why that would be, which is the correct amount and is it better to weigh my food in oz or grams?
Thanks in advance!
|
1553 千卡
|
脂肪: 59.68克 | 蛋白质: 93.27克 | 碳水物: 169.85克.
早餐: Vital Proteins Collagen Peptides, Iced Coffee with Cream. 午餐: Cucumber (with Peel) , Radishes , Tomatoes, Olivia's Organics Power Greens, Olivia's Organics Sweet Baby Lettuce, Thick Crust Cheese Pizza. 晚餐: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Potato (Fat Added in Cooking), 365 Organic Cane Sugar, Radishes , Onions , Cucumber (with Peel) . 小食/其他: Blueberries , Raspberries . 更多的......
|
|
2661 千卡
|
运动:
步行（锻炼型） - 5.5公里/小时 - 1 小时 和 27 分钟, 举重锻炼（中等的） - 20 分钟, 心 (Cardio) - 29 分钟, 休息 - 15 小时 和 34 分钟, 睡眠 - 6 小时 和 10 分钟. 更多的......
|
|