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we've been eating a lot of take out. which sucks. but I've been avoiding pop and chips and other snack foods I usually go to and just eat my 2 meals a day with IF. oh and lots and lots of water.
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142.9 公斤
最近减少: 0 公斤.
还有: 52.6 公斤.
饮食准则: 合理的.
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1310 千卡
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脂肪: 62.00克 | 蛋白质: 47.00克 | 碳水物: 141.00克.
晚餐: Pizza Hut 6" Canadian Personal Pan Pizza, 7-Eleven Steak & Cheese Taquito. 更多的......
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一个星期减少7.9 公斤
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