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Well poop! I can’t seem to get a handle on my eating these last couple of weeks. My eldest daughter is back home with us for a short time, and I’ve been cooking, baking and eating and drinking allllll the high calorie foods and drinks. I’ve gotta stop! I don’t feel great right now and my back is hurting a lot. I gotta get my crap together.
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72.3 公斤
最近减少: 11.2 公斤.
还有: 6.5 公斤.
饮食准则: 合理的.
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1399 千卡
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脂肪: 51.54克 | 蛋白质: 52.23克 | 碳水物: 160.87克.
早餐: WonderSlim Chicken & Vegetable Cream Soup. 午餐: Sour Cream, Quesadilla with Meat and Cheese. 晚餐: Canada Dry Ginger Ale (12 oz), B&M Bacon & Onion with Brown Sugar Baked Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . 小食/其他: Kroger Chocolate Chocolate Chip Cookies, Kroger Chocolate Chocolate Chip Cookies, Kroger Chocolate Chocolate Chip Cookies, Kroger Chocolate Chocolate Chip Cookies. 更多的......
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一星期增加2.9 公斤
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 评论
I hear you. This happened to me as well.
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Everyone has to splurge now and then, don’t beat yourself up. You’ll get back on track that’s what this app is for. It is a holiday!! Start tomorrow and just be good today. You’re almost there! 😊👍
2020年09月7日 会员：: Shrewdness
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Thank you Shrewdness, you are very right. Deep breath, now I’ll move forward and restart tomorrow. I’m baking today for a family get together, I’m being careful, then tomorrow I’ll get my head back in the game. Thank you for your wise words.
2020年09月7日 会员：: sunnybutterfly
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Thank you liv, yes, unfortunately these struggles are common.
2020年09月7日 会员：: sunnybutterfly
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You’ll do it , remember tomorrow’s a new day
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I understand this too well! But it's good to celebrate when you can 🤗.
2020年09月7日 会员：: shantay907
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Enjoy it and don’t regret it, you will lose the weight after your daughter leaves. It is nice that your enjoy your food as much as others do 🎉
2020年09月7日 会员：: maha.awartani
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