在2020年09月7日体重纪录(没有日志纪录)
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56.7 公斤
最近减少: 2.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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1970 千卡
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脂肪: 74.57克 | 蛋白质: 115.06克 | 碳水物: 208.26克.
早餐: Chobani Greek Yogurt Blueberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. 午餐: Harris Teeter Crunchy Peanut Butter, Udi's Gluten Free Plain Bagel, Water, Chobani Greek Yogurt Peach on The Bottom. 晚餐: Turkey Hill Neapolitan Premium Ice Cream, Beyond Meat Beyond Burger, Compliments Marinated Three Bean Salad, French's Classic Yellow Mustard, Sweet Pickle Relish , Udi's Gluten Free Hamburger Bun. 小食/其他: Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom, Pure Protein Chocolate Salted Caramel High Protein Bar. 更多的......
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稳定体重
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