在2020年09月7日体重纪录（没有日志纪录）
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85 公斤
最近减少: 0 公斤.
还有: 15 公斤.
饮食准则: 合理的.
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1752 千卡
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脂肪: 50.12克 | 蛋白质: 91.36克 | 碳水物: 231.00克.
早餐: Bananas, Toasted Whole Wheat Bread, Carrots, Latte Coffee, Whole Wheat Wrap Tortilla with Egg and Cheese. 午餐: Dare Ice Coffee Double Expresso Ice Coffee Latte, Indonesian Sambal Fried Potato, Yellow Rice. 晚餐: Whole Wheat Wrap Tortilla with Egg and Cheese, Yellow Rice, Fried Chicken Wing No Coating, Indonesian Sambal Fried Potato, 100% Whole Wheat Bread, Dare Ice Coffee Double Expresso Ice Coffee Latte. 小食/其他: Red Velvet Cake, Sorini Milk Chocolate. 更多的......
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稳定体重
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