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My mental well being has taken a big knock
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91 公斤
最近减少: 0 公斤.
还有: 16 公斤.
饮食准则: 低.
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974 千卡
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脂肪: 20.71克 | 蛋白质: 71.54克 | 碳水物: 121.25克.
早餐: Salted Margarine-Like Spread Stick, Bokomo Provita Wholewheat, Yoghurt, Apples. 午餐: Apples, Apples, SPAR Biltong. 小食/其他: Nutriday Smooth Low Fat Flavoured Yoghurt. 更多的......
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一星期增加5.3 公斤
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 评论
Feel burned out after this weekend, cold weather, wind blowing in my backside and a migraine that won't end.
Realizing the importance of eating right now only.
2013年10月21日 会员：: Zettie007
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