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1361 千卡
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脂肪: 61.59克 | 蛋白质: 123.91克 | 碳水物: 79.88克.
早餐: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. 午餐: Taylor Farms Organic Baby Kale, Chicken Breast, Briannas Poppy Seed Salad Dressing, Calavo Avocado. 晚餐: High Liner Foods Tortilla Crusted Tilapia. 小食/其他: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Fage Total 2% Greek Yogurt (227g), Strawberries, Solimo Whey Protein, Almonds. 更多的......
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