|
I'm very happy with this. Hasn't been my healthiest week food wise but I've tried my hardest to walk as much as I can. I've now lost 2 stone since I started
|
195.3 公斤
最近减少: 13.8 公斤.
还有: 59.2 公斤.
饮食准则: 合理的.
|
|
2397 千卡
|
脂肪: 95.20克 | 蛋白质: 105.40克 | 碳水物: 278.00克.
早餐: Muller Light Raspberry Doughnut Flavour, Kellogg's Coco Pops. 午餐: Asda Cream of Chicken Soup . 晚餐: KFC Boneless Banquet, KFC Fillet Tower Burger. 小食/其他: Mars Mars Bar (39.4g), Asda Chocolate & Orange Cereal Bar. 更多的......
|
一个星期减少1.4 公斤
|
 评论
2020年09月5日 会员：: Funnyonion
|
2020年09月5日 会员：: theonlykathyg61
|
|
|
2020年09月5日 会员：: thekirstymcd
|
2020年09月5日 会员：: Adorable0777
|
Brilliant, you must be well chuffed 👍
2020年09月6日 会员：: George492
|
Hi brokenwings14 you are doing brilliantly so very well done. Merrymel
2020年09月6日 会员：: merry mel
|
Well done 💪😊 you can do it!
2020年09月6日 会员：: Nutricali
|
Thank you everyone. I appreciate everyone supporting me, it's been difficult but this is by far the longest I've ever stuck to any sort of diet and I'm finally seeing the effects of it so thank you all x
2020年09月7日 会员：: brokenwings14
|
|
|