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First holiday binge on Saturday. But got back on track Sunday. I'm not going to weigh in again until the weekend after Thanksgiving weekend. Give my body a chance to drop the weight from the holiday meal. It would be too depressing to have a weigh in that goes in the wrong direction.
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1215 千卡
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脂肪: 43.34克 | 蛋白质: 112.16克 | 碳水物: 100.48克.
早餐: skirt steak. 午餐: avacado, sushi rice, nori, salmon sashimi, tuna sashimi. 晚餐: laughing cow light, sara lee honey ham, raincoast crisps. 小食/其他: Dagoba Unsweetened Cacoa Powder, skim milk, sara lee honey ham, raincoast crisps, Luna Bar. 更多的......
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 评论
That's where I'm at. I'm not going to stress over the scales right now. I see no reason not to enjoy the holidays, within reason of course. It's great practice in moderation and I can enjoy the holidays with people I love without feeling guilty.
You're doing really great Leslie! Happy holidays to you!!
{{{hugs}}
2010年11月24日 会员：: RubyRedSox
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