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Yay! Haven't been able to log my food for two days....but strayed only once (had two pieces of pizza at the fall fest last night) Glad to see weight comin off! Dr will be happy when I see him on the 31.
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111.0 公斤
最近减少: 6.9 公斤.
还有: 36.2 公斤.
饮食准则: 合理的.
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1716 千卡
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脂肪: 127.80克 | 蛋白质: 85.35克 | 碳水物: 74.17克.
早餐: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Scrambled Egg (Whole, Cooked), Bacon (Cured). 午餐: classic chicken noodle soup. 晚餐: pumpkin stew. 小食/其他: Russell Stover Sugar Free Toffee Squares, Atkins Endulge Peanut Caramel Cluster Bar. 更多的......
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一个星期减少2.8 公斤
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