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I've been eating well, but not disiplined to write it down. When I get back from conference, I'm starting a cleanse (which I'lll need - LOL) and going to really focus so I am at my next goal weight before Thankgsiving. The good news is that while my husband told me he thinks I need to put "a little more meat on my bones" and gain about 5 lbs back (!), I'm much more concerned with tightening and flattening what I've got, then loosing a bunch more weight.
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68.2 公斤
最近减少: 41.5 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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