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Joined a 10 Week Transformation Challenge (with Bren) and first day is a failure. Tomorrow will be different!!!
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1553 千卡
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脂肪: 104.56克 | 蛋白质: 88.66克 | 碳水物: 72.68克.
早餐: Fresh Pork Sausage, Cream (Half & Half), Coffee (Brewed From Grounds). 午餐: Cub Foods Ground Beef (93% Lean / 7% Fat), Colby Cheese, Dole Classic Iceberg Salad, Marie's Yogurt Dressing - Ranch. 晚餐: Sour Cream, Black Olives, Tortilla Corn Chips, Black Beans (Canned), Cub Foods Ground Beef (93% Lean / 7% Fat), Fresh Express Original Iceberg Garden Salad (Zip). 小食/其他: Cream (Half & Half), Coffee (Brewed From Grounds), Emerald Natural Almonds 100 Calorie Pack. 更多的......
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