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feels good to be back on track again! =D
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69.3 公斤
最近减少: 2.8 公斤.
还有: 14.9 公斤.
饮食准则: 合理的.
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1520 千卡
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脂肪: 69.61克 | 蛋白质: 56.83克 | 碳水物: 166.30克.
早餐: Newman's Own All-Natural Chunky Salsa (Mild), Newman's Own Salsa Con Queso, Amy's Organic Bean, Rice and Cheddar Cheese Burrito, Silk Hazelnut Soymilk Creamer, Coffee (Brewed From Grounds). 午餐: Bananas, Nature's Basket Organic Peanut Butter, Country Hearth Old Fashioned White Bread. 晚餐: Nasoya Sprouted Tofu Plus Super Firm, Nature's Place Organic Brown Rice. 小食/其他: Good Health Natural Foods Avocado Oil Potato Chips - Chilean Lime, Egg Salad, Schar Gluten Free Classic White Bread. 更多的......
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一个星期减少2.5 公斤
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