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982 千卡
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脂肪: 28.03克 | 蛋白质: 48.24克 | 碳水物: 137.39克.
早餐: Blueberries , Jersey Dairy Skimmed milk, HAHNE Muesli with 30% fruits. 午餐: Blueberries , Kale , Boiled Egg, Emmi Greek Style Yogurt 0% Fat, B&F AC 礦泉水浸吞拿魚, 地捫 (Del Monte) Whole Kernel Corn, M&S Soft Flour Tortilla . 晚餐: Pear, Apple, Plum, Corn, Cooked Eggplant (Fat Not Added in Cooking), Ikea 雞肉肉丸 (1kg/60pcs), Shrimp, Cooked Vegetables (Fat Not Added in Cooking). 小食/其他: Cheesecake . 更多的......
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