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jenbyrne15的日记, 2020年08月26日

I did some fillet steak from the butchers and added an onion and broc and coli and turnip and carrots and added the gravy to cook slowly and some baby spuds

查看饮食日历, 2020年08月26日:
1560 千卡 脂肪: 39.51克 | 蛋白质: 93.77克 | 碳水物: 207.35克.   早餐: Slim-Fast Summer Strawberry Shake. 午餐: Slim-Fast Summer Strawberry Shake. 晚餐: Tesco Finest Roast Beef Gravy, Marks & Spencer New Potatoes & Vegetables, Marks & Spencer British Beef Fillet Steak, Ambrosia Devon Custard, Asda Banana, Tesco Finest Roast Beef Gravy, Marks & Spencer New Potatoes & Vegetables , Marks & Spencer British Beef Fillet Steak. 小食/其他: Sugar,  Tea with Semi-Skimmed Milk, Asda Chosen By You Milk Chocolate Rice Cake Thins, Slim-Fast Chocolate Caramel Snack Bar,  Tangerines (Mandarin Oranges), Sugar,  Coffee with Milk. 更多的......

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I want to come over and have some! 😄 It looks delicious! 😋 
2020年08月31日 会员:: Mitzi80

     
 

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