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Day 6- Intermittent Fasting jendela 6 jam, Workout Chloe Ting "Warm Up", "Upper body and Arm", "ABS in 2 weeks"
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802 千卡
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脂肪: 20.80克 | 蛋白质: 30.22克 | 碳水物: 135.10克.
早餐: Banana. 午餐: Sawi Dimasak (dari Segar), Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Quaker Instant Oatmeal, Ikan Gurame, Tomat, Tahu Kukus. 晚餐: Cimory Yogurt Mixed Berry, Quaker Instant Oatmeal. 小食/其他: Greenfields Original Yogurt. 更多的......
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