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915 千卡
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脂肪: 24.69克 | 蛋白质: 71.56克 | 碳水物: 110.94克.
早餐: Sweet Potato , Lettuce, Tomatoes, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). 午餐: Cantaloupe (Muskmelon), 特惠牌 Chicken Fillet , Fried Egg without Fat, Jinmi Food Hot Cabbage Kimchi, Sajo 韓式辣醬, Cauliflower . 晚餐: 譚仔三哥 墨丸, Shrimp, Cantaloupe (Muskmelon), 街市 紅肉火龍果, Cooked Vegetables (Fat Not Added in Cooking). 小食/其他: 雀巢 (Nestlé) 棉花糖及蘋果味雪糕, myprotein Impact whey protein - milk tea. 更多的......
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