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Fun couple days! Back to business💪🏼
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63.3 公斤
最近减少: 18.3 公斤.
还有: 2.1 公斤.
饮食准则: 合理的.
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1435 千卡
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脂肪: 77.74克 | 蛋白质: 66.04克 | 碳水物: 157.10克.
早餐: Cinnamon , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fiber One Original Bran Cereal, Strawberries. 午餐: Skippy Natural Creamy Peanut Butter, Nectarine, Nature's Own Whole Wheat Bread, Smucker's Sugar Free Seedless Blackberry Jam, Cheetos Crunchy Flamin' Hot. 晚餐: Nature's Place Boneless Skinless Chicken Breast, Tone's Onion Powder, Spice Classics Garlic Powder, Spice Classics Italian Seasoning, Tony Chachere's Original Creole Seasoning, Lawry's Seasoned Salt, Black Pepper , Ken's Steak House Lite Balsamic Vinaigrette Dressing, Diamond of California Chopped Walnuts, Boiled Egg, Athenos Natural Crumbled Feta Cheese, Strawberries, Baby Spinach, Earthbound Farm Organic Spring Mix. 小食/其他: Cinnamon , Skippy Natural Creamy Peanut Butter, Sweet Potato , Archer Farms Dark Chocolate Himalayan Salted Almonds. 更多的......
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一星期增加4.4 公斤
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 评论
Luv!!!! Why are we twinning 😂🤣😂🤣😬😩😂😂💜💜💜💜
2020年08月21日 会员：: jcmama777
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2020年08月21日 会员：: PurpleAsh93
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😂😂😂 I did NOT need to make that concoction of dirty last night!!!😋🤪
2020年08月21日 会员：: jcmama777
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Did you drink four glasses of water before stepping on the scale? 😁 We need fun days! Mine are coming next week with a little camping trip!
2020年08月21日 会员：: melissatwa
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I didn’t need to snack so late last night either 😂😂 melissa- I wish that was the case😝 hoping it comes off that Quickly tho! Yes- we all need those chill days to not think about what we’re eating🤗 How fun- where are you camping?
2020年08月21日 会员：: PurpleAsh93
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Well, you are still beautifully blue, if I could have a jump like that and not be pushed above "goal," I'd be one happy camper! 😁 We are just staying at a beach campground about 40 minutes away from home... Close enough our adult kiddos can join for a day and maybe🤞stay a night. It will just be two nights, but long enough to put on 4.5 glasses of water for sure!!! 😁
2020年08月21日 会员：: melissatwa
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😝 how fun!! I can’t wait to hear all about it!💜💜
2020年08月21日 会员：: PurpleAsh93
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2020年08月21日 会员：: Diana 1234
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