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Steviefan1的日记, 2020年08月21日

All that staying home and cooking has added 5 pounds which I fully intend to keto off! Think about it, the only place you can go is to the grocery store or WalMart. Nothing else to do but cook, cook, cook! I was so very upset and scared at the start of this pandemic...all I wanted to do was eat...especially crunchy junk and ice-cream. But now is the time to nip it in the bud before 5 pounds become "I can't fit into my clothes!"
58.1 公斤 最近减少: 4.1 公斤.    还有: 3.6 公斤.    饮食准则: 低.
一星期增加0.1 公斤


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have you thought of either a craft where you use your hands or volunteer work in your neighborhood. there are many elderly that just could use a phone call or someone to pick up a prescription. 
2020年08月21日 会员:: carol655

     
 

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