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under 129 = a non food treat for me!! hair and brows maybe!
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58.3 公斤
最近减少: 1.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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977 千卡
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脂肪: 35.69克 | 蛋白质: 29.45克 | 碳水物: 148.26克.
早餐: No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). 午餐: Tap Water, Crunchy Peanut Butter. 晚餐: Diet Pepsi (Can), Margarine, Ruby Little Gems Red Mini Potatoes, Cooked Brussels Sprouts, Green Snap Beans, Red Onions, Portabella Mushrooms, Yellow Sweet Peppers, Sweet Red Peppers. 小食/其他: Tap Water, Original Thin Crisps, Fruit and/or Nuts Muffin. 更多的......
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一个星期减少1.1 公斤
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