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837 千卡
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脂肪: 17.67克 | 蛋白质: 53.33克 | 碳水物: 118.81克.
早餐: 雀巢 (Nestlé) 高鈣低脂乳酪, Roasted Salted Cashew Nuts, Jersey Dairy Skimmed milk, Weetabix Weetabix Banana Flavour. 午餐: Shrimp, Cooked Vegetables (Fat Not Added in Cooking), Roe (Fish) (Mixed Species), Fried Egg without Fat, Sweet Potato . 晚餐: Orange, Apple, 街市 紅肉火龍果, Baked or Broiled Salmon, 地捫 (Del Monte) Creamy Corn Soup, Goodbody 雞胸, Tempeh (Cooked) , Cooked Cauliflower (Fat Not Added in Cooking). 更多的......
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