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899 千卡
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脂肪: 28.14克 | 蛋白质: 63.75克 | 碳水物: 94.60克.
早餐: Sweet Red Peppers, Spinach, Gouda Cheese, Egg (Whole). 午餐: Knorr Light Greek Salad Dressing, Spring Onions , Cherry Tomatoes, Sweet Red Peppers , Cucumber, Woolworths Butter Lettuce, Sliced Ham, Sasko Low Gi Dumpy Whole Wheat Brown Bread. 晚餐: I&J Hake Fillet, Nature's Garden Mixed Vegetables, Smash Instant Mash Potato. 小食/其他: Eat Real Lentil Chips. 更多的......
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