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Banana Oatmeal Protein Pancakes! 🥞
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1211 千卡
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脂肪: 34.04克 | 蛋白质: 92.07克 | 碳水物: 140.81克.
早餐: PB2 Powdered Peanut Butter, Myprotein Impact Whey Protein - Strawberry Cream, 桂格(Quaker) 即食燕麥片, Banana, Egg. 午餐: Cherry Tomatoes, Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Vegetables (Fat Not Added in Cooking), Sweet Potato . 晚餐: Grapefruit, 街市 紅肉火龍果, Portabella Mushrooms , Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) , Cooked Tomatoes, 御品皇 一磅裝火腿, Cooked Oysters, Cooked Asparagus (Fat Not Added in Cooking). 小食/其他: Myprotein Impact Whey Protein - Strawberry Cream, 雀巢 (Nestlé) 雲呢拿味甜筒. 更多的......
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