ok, I did have more fruit yesterday than I planned. Just love those strawberries :-) But for the rest I did stay within my woe guidelines and kept up my vitamins and Oregano Purge. So I think I am doing good :-) I do have other 'issues' in my life right now, but I am working with them a little at a time and I just need to keep the big picture in mind and not allow the other 'stuff' bring me down. Happy Saturday to ALL in FS-Land & take care to ALL :-)
|
76.5 公斤
最近减少: 0 公斤.
还有: 13.9 公斤.
饮食准则: 合理的.
|
一个星期减少2.5 公斤
|