Nearly there, keep it up 👍
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Your not crawling it might seem like it when you hope for more
So far this week I’m down 0.2 and my weigh in is tomorrow so it does seem not good enough but it makes you want to do better next
Week just keep strong 💪
2020年08月15日 会员:: razor123ray
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always better to crawl then speed. or go in reverse.
2020年08月15日 会员:: one.point.O
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You right when I started I just did calorie deficit
Lost the weight but ended up with loose skin
If I did it properly in the first place it would have been a lot better
2020年08月15日 会员:: razor123ray
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2020年08月15日 会员:: maryjane141
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2020年08月15日 会员:: Nutricali
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2020年08月16日 会员:: Danny Banden
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Thanks all! You’re right, slow and steady wins the race. Looking back I’ve lost on average 1lb per week which I’m super happy with ☺️
2020年08月16日 会员:: lexieholden
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Together, we get there in the end.
2020年08月21日 会员:: elizabethknappert
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