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I never thought drinking more water would be hard. I am taking around 2 litres of water a day. Targeting for the gallon mark.
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98 公斤
最近减少: 5 公斤.
还有: 16.4 公斤.
饮食准则: 合理的.
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723 千卡
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脂肪: 9.08克 | 蛋白质: 25.26克 | 碳水物: 137.96克.
早餐: Dunkin' Donuts English Breakfast Tea with Milk and Sugar, Lettuce, Cooked Egg White, Ole Spinach and Herbs Flour Tortillas. 午餐: Hershey's Chocolate Syrup, Great Value Whole Wheat Bread, Banana. 小食/其他: Newtons Fruit Thins - Fig and Honey. 更多的......
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稳定体重
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