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1153 千卡
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脂肪: 26.98克 | 蛋白质: 78.29克 | 碳水物: 154.99克.
早餐: Blueberries , 高鈣低脂乳酪, HAHNE Muesli with 30% fruits, Chia Seed, 高鈣脫脂牛奶飲品. 午餐: Pear, Apple, Kale, Cooked Cauliflower (Fat Not Added in Cooking), B&F AC 礦泉水浸吞拿魚, Cooked Egg, Pumpkin , Sweet Potato . 晚餐: Plum, Grapefruit, 街市 紅肉火龍果, 特惠牌 Chicken Fillet , 鴻福大佛公 素鴨, Cooked Vegetables (Fat Not Added in Cooking). 小食/其他: 雀巢 (Nestlé) 雲呢拿味甜筒, Myprotein Impact Whey Protein - Strawberry Cream. 更多的......
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