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Just can t get enough of this :)
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1549 千卡
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脂肪: 46.42克 | 蛋白质: 104.35克 | 碳水物: 184.52克.
早餐: Broccoli, Egg White , Pistachio Nuts , Strawberries, Sainsbury's Scottish Porridge Oats. 午餐: Spinach , Sainsbury's Mexicana Cheese, Whole Wheat Tortilla, Old El Paso Regular Super Soft Tortillas Whole Wheat, Cucumber (with Peel) , Tomatoes. 晚餐: Mozzarella Cheese, Garlic , Cooked Mushrooms (Fat Not Added in Cooking), Waitrose Red Lentil Pasta. 小食/其他: MyProtein Carb Crusher, Alpro Cashew Milk, Bells PB2, Cypressa Popping Corn, Bells PB2, Bells PB2 with Premium Chocolate, Alpro Cashew Milk. 更多的......
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 评论
2020年08月13日 会员：: lisaxs74
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Vegetable egg white frittata. Just 150g steamed broccoli and 4 egg whites. Season with garlic powder, pepper and salt. 20 mins in the preheated oven at 220degrees C.
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Looks amazing, going to try this thank you 😊
2020年08月13日 会员：: lisaxs74
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Let me know if you like it 😁 If you like it follow Will Tennyson on youtube
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