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I have to stay focused and remember it is a lifestyle change.
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1193 千卡
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脂肪: 41.44克 | 蛋白质: 61.12克 | 碳水物: 155.59克.
早餐: Kashi GOLEAN Crunch! Cereal, 1% Fat Milk. 午餐: Spaghetti Sauce (Low Sodium), Cooked Spaghetti Squash. 晚餐: Avocados, Roasted Potato (Fat Added in Cooking), Cooked Red Peppers, Skinless Chicken Breast. 小食/其他: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. 更多的......
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