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Weight up a bit but doing well.
Be Happy!
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73.7 公斤
最近减少: 65.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2281 千卡
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脂肪: 127.65克 | 蛋白质: 138.15克 | 碳水物: 174.79克.
早餐: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese. 午餐: Asparagus, Fruit Salad, Bread Pudding, Quiche with Meat, Poultry or Fish. 晚餐: Sorrento Stringsters String Cheese, Kirkland Signature Italian Style Beef Meatballs, Jennie-O Lean Ground Turkey, Brussels Sprouts, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Cottage Cheese. 小食/其他: Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate, Eskimo Pie Dark Chocolate (No Sugar Added). 更多的......
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一星期增加1.3 公斤
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