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韓式炒粉絲🇰🇷 呢餐唔夠蛋白質 之後再飲左杯protein shake
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1265 千卡
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脂肪: 25.46克 | 蛋白质: 86.44克 | 碳水物: 164.88克.
早餐: Blueberries , PB2 Powdered Peanut Butter, 林真香 豬肉鬆絲, Cooked Egg, 義美 蛋餅皮. 午餐: Roasted Salted Cashew Nuts, Myprotein Impact Whey Protein - Strawberry Cream, 豆干, Jinmi Food Hot Cabbage Kimchi, Sajo 韓式粉絲. 晚餐: Apple, 街市 紅肉火龍果, Grapefruit, Cooked Mussels, Fried Chicken Breast No Coating (Skin Not Eaten), 鴻福大佛公 五香素鴨, Cooked Vegetables (Fat Not Added in Cooking). 小食/其他: Sponge Cake . 更多的......
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