|
So excited lost another lb! Looks like eating right and walking more is payin off!
|
113.9 公斤
最近减少: 4.1 公斤.
还有: 39.0 公斤.
饮食准则: 合理的.
|
|
2322 千卡
|
脂肪: 185.01克 | 蛋白质: 104.94克 | 碳水物: 67.42克.
早餐: Whole Foods Market Stevia, Bacon (Cured), Scrambled Egg (Whole, Cooked), Coffee, Cream (Half & Half), Avocados. 午餐: Coca-Cola Diet Coke (Can), Cooked Brussels Sprouts, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 晚餐: T. Marzetti Classic Ranch Dressing, Fresh Express Salad 50/50 Mix, ground beef helper. 小食/其他: Peanuts, Atkins Advantage Caramel Double Chocolate Crunch Bar, Jif Creamy Peanut Butter. 更多的......
|
一个星期减少3.2 公斤
|