Hi guys, I'm new to the community, started my weight loss program on Sunday, so on day 5 of my low carb, high fat, high protein diet. Today's breakfast... 1 medium avocado, 2 spoons cottage cheese, salt and pepper... both delicious and filling!
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1301 千卡
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脂肪: 114.20克 | 蛋白质: 54.46克 | 碳水物: 11.50克.
早餐: Tesco Medium Avocado, Milbona Cottage Cheese, Tesco Medium Avocado. 午餐: Heinz Mayonnaise , Olives, Cucumber (with Peel) , Sainsbury's Cheddar Cheese, Egg Omelette or Scrambled Egg. 晚餐: John West Tuna Chunks in Sunflower Oil (65g), Heinz Mayonnaise, Sainsbury's Cheddar Cheese. 更多的......
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评论
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Yummy! My favorite breakfast is either egg omelette or milk tea and biscuits.
2020年08月6日 会员:: Strikefall
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Can't beat a lovely egg omelette for brekkie 😋
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Never tried it this way❣️ Thanks for shsring❣️
2020年08月8日 会员:: moopie321
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No problem moopie, hope you enjoy it! You could even zing it up a bit with a little lemon juice too 😋 xx
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Vauxy, sorry for typos. I like zings, thank you thank you 😋😋😋
2020年08月8日 会员:: moopie321
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