在2020年08月6日体重纪录(没有日志纪录)
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48.2 公斤
最近减少: 12.2 公斤.
还有: 2.2 公斤.
饮食准则: 合理的.
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1744 千卡
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脂肪: 86.82克 | 蛋白质: 91.21克 | 碳水物: 151.98克.
午餐: Green String Beans with Onions (Fat Added in Cooking), Minced Pork (Cooked) , Chinese Sausage (Lap Cheong), White Rice, Fried Egg with Fat. 晚餐: Cooked Mushrooms (Fat Added in Cooking), Vegetable Curry, Pork Chops (Center Rib, Bone-In, Cooked, Braised) , White Rice. 小食/其他: Aloo Tikki, Potato Pancakes . 更多的......
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稳定体重
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