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I'm really looking forward to cycling instead of running on Friday
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76.1 公斤
最近减少: 19.1 公斤.
还有: 8 公斤.
饮食准则: 合理的.
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2646 千卡
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脂肪: 130.22克 | 蛋白质: 109.73克 | 碳水物: 263.29克.
午餐: Coffee, Thick Chocolate Milk Shake, Thick Chocolate Milk Shake. 晚餐: Woolworths Hummus, Cauliflower Cheese, Mozzarella Cheese, Woolworths Crumbed Hake Portions, Woolworths Double Cream Coconut Yoghurt . 小食/其他: Chocolate Biscuit, Bakers Salticrax, Cheddar Cheese, Margarine, Coffee, Coffee, Woolworths Peanut Butter & Cocoa Protein Bar, Coffee, Coffee, Brown Sugar, Salt, Coffee. 更多的......
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一个星期减少7.7 公斤
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