4 часа сна. У младшей температура и понос
|
102.6 公斤
最近减少: 16.9 公斤.
还有: 22.6 公斤.
饮食准则: 合理的.
|
|
2652 千卡
|
脂肪: 90.35克 | 蛋白质: 95.60克 | 碳水物: 334.67克.
早餐: Banana, 2% Fat Milk, Cream (Half & Half) . 午餐: Lindt Lindor, Extra Dark, % Cacao, Cream (Half & Half) , 2% Fat Milk, Pizza Pizza Pepperoni and Cheese Pizza (Large), Pizza Nova Cheese Pizza (Medium). 晚餐: White Table Wine, Chocolate Chip Cookies, Monterey Cheese, White Rice, Noodles (Fat Not Added in Cooking), Chicken Drumstick (Skin Eaten), Ricotta Cheese (Part Skim Milk) , Cooked Beets. 小食/其他: Lay's Чипсы, Grapes. 更多的......
|
一个星期减少2.1 公斤
|