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49.9 37.4
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105.2 公斤
最近减少: 11.4 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1712 千卡
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脂肪: 57.88克 | 蛋白质: 50.75克 | 碳水物: 258.50克.
早餐: Great Value Low Fat Vanilla Yogurt. 午餐: Chick-fil-A Sweetened Iced Tea (Small), Chick-fil-A Mac & Cheese (Small), Chick-fil-A Fruit Cup (Small), Chick-fil-A Chicken Nuggets (6 Count), Chick-fil-A Chocolate Chunk Cookie. 晚餐: Ore-Ida Extra Crispy Fast Food Fries, Nature's Own Butterbread, Ball Park Bun Size Franks. 小食/其他: Welch's Mango Pineapple Juice, General Mills Lucky Charms Cereal (Container). 更多的......
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一星期增加0.7 公斤
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