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Another crazy week in the books!
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100.2 公斤
最近减少: 6.4 公斤.
还有: 36.7 公斤.
饮食准则: 合理的.
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1053 千卡
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脂肪: 41.94克 | 蛋白质: 58.73克 | 碳水物: 114.78克.
早餐: Avocados From Mexico Avocado, Whole Wheat Bread, Egg (Whole) . 上午茶: Greek Yogurt. 午餐: Garbanzo Beans, Turkey Breast Meat, Brown Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Feta Cheese . 更多的......
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一个星期减少0.5 公斤
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