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Waffle under there somewhere. Edit for complaining. Morning crisis resolved. The filter on the espresso machine clogged and I couldn't get it out of the holder to clean and I don't want to have to buy another anything right now. So three hours, a hammer, screwdriver, carpet knife and mini blowtorch later it has been removed and restored back to functionality. Thank goodness it wasn't a Monday. People might have been hurt. Going to make a point of pulling that apart more often, it was calcified with old coffee inside. Life goes on along with lost half of the day. Oh well. Trying to get back on track with stuff. Think I'm skipping lunch, not into it and it's late. At least it's pretty outside.
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1257 千卡
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脂肪: 53.47克 | 蛋白质: 98.29克 | 碳水物: 115.83克.
早餐: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites, Kodiak Cakes Power Cakes, 100% Maple Syrup. 午餐: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kirkland Signature Organic Creamy Peanut Butter. 晚餐: Kirkland Signature Pesto Sauce, Baby Spinach, Pork Loin (Tenderloin), Banza Chickpea Rotini. 小食/其他: Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. 更多的......
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